MindfulStrides

Career highlights

Track

  • 2015 Victoria Track Series, 3,000m new Canadian Masters record (9:44)
  • 2015 Portland 5000m New Canadian 45-49 record (16:50)
  • 2012/13 Victoria Track Series, BC 10,000m Championships: Canadian 45-49 record holder (34:22.21; 34:28.11)
  • 2009 Canadian Interuniversity Sport Championships: bronze medal, 3000m

Road 

  • 2010+2015 Carlsbad 5000 Masters division winner
  • 2015 Times Colonist 10k Victoria BC: 1st place Masters (35:12)
  • 2014 Goodlife Fitness Victoria Half Marathon: Canadian 45-49 record (1:17:01)
  • 2014 Scotiabank Vancouver Half-Marathon: 3rd place (1:16:52)
  • 2013 Scotiabank Toronto Waterfront Marathon: Canadian 45-49 record holder (2:40:20)
  • 2009 Royal Victoria Marathon Half-Marathon: Masters course record holder (1:15:39)

Cross Country

  • Competed at the 2009 IAAF World Cross-Country Championships in Amman, Jordan
  • 2008 CIS Championships: 6th place and First Team All-Canadian status

 

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